Video sharing How to make garlic infused honey. The combination of these 2 ingredients will create a remedy for a healthy and strong body.
Eating Garlic And Honey On An Empty Stomach For 7 Days Will Do Wonders For Your Body!
Health Benefits Of Garlic Infused Honey:
- Reduce cholesterol
- Lose weight
- Reduce inflammation
- Help clear mind
- Reduce the risk of high blood pressure and cardiovascular
When Is The Best Time To Eat
Should eat on an empty stomach in the morning. After eating honey garlic, wait about 1 hour before eating breakfast.
Dosage Used
For the average person, you can use 1 tablespoon (1 table spoon) equivalent to 3 teaspoons per day. Eat both garlic and honey water.
For people with diabetes, only take 1 teaspoon per day.
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If you lazy to read, watch our video How to make garlic infused honey
2. How To Make – Steps:
1) Prepare the garlics:
- Peel the garlic,
- wash it with water about 3 times,
- then pat dry with a towel.
- Pick up any damaged garlic.
2) Fill the steamer with water, spread a cloth, cover the pot and boil water over high heat.
3) When the water is boiling, add the garlic and steam for 10 minutes.
4) Turn off the heat and leave the garlic in the pot for 5 minutes.
5) Then, spread the garlic on a tray lined with tissue, let the garlic cool completely.
6) Put the cooled garlic into a sterilized glass bottle and fill with honey to cover the top of the garlic.
7) Cover the food with plastic wrap, cover it up!
3. How To Preserve And Eat Garlic Infused Honey:
• Store in a cool place for 1-2 days.
• Then keep in the refrigerator. After a week you can eat.
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