Beet is a wonderful super food which is very healthy for the human body. Although beets rarely find themselves on home or restaurant menus, they are now trying to become a table center pieces.
Since they are wrapped in a color of scarlet velvet, it’s strange they have been overlooked for so long.
Beets are dynamic little power plants, stuffed with phytonutrients that serve as antioxidant and anti-inflammatory secret agents.
They are rich with potent nutrients that guard against birth defects, heart disease and even certain types of cancer.
In this article we share with you 8 reasons why you should add beets to your diet.
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Beet Juice: 8 Health Benefits To Have A Glass Of Beet Juice Every Day