Ingredients
- 1 bunch celery (roughly 8–9 medium stalks), trimmed and cleaned
- 1/2 green apple, optional
- 1 tbsp. fresh lemon juice, optional
Making celery juice
- Run the celery and green apple through a juicer. Stir in the lemon juice.
- This juice is best served fresh. Add ice, if desired.
Take away
- In addition to eating celery and adding to your daily diet, be sure to add other vegetables and nutrient-rich foods into your diet.
- Try avoiding high-calorie or high-fat foods.
- And try to avoid overeating sugar.
If you want to lose weight, cut these types of foods out of your diet and incorporate healthy foods while maintaining a good exercise regimen. You’ll be living a healthier life in no time!
In addition to maintaining a healthy diet, be sure to incorporate exercise into your daily lifestyle. A healthy body is a healthy mind. And a few simple lifestyle changes can do wonders in improving your overall life.
If you notice any health issues or have questions about your health, be sure to contact your doctor. Who can get you on the right track to changing your lifestyle and improving your overall health. Always be sure to consult with your doctor first before making any lifestyle or diet changes to make sure you are doing it the right way.
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